This isn’t the most dramatic or ambitious on the list but for me was definitely a challenge. I wasn’t a choco or fizzy drink aholic but I would have them at least 3/4 times a week. Overall I felt no ill effects during the month and incredibly I think I dropped a couple of kg’s as a result of cutting out the unnecessary calories.
This ones short but sweet and April is gonna be the big one – NOT DRINKING BOOZE FOR AN ENTIRE MONTH…..!
over and out.
Sounds like you have some healthy lifestyle items on your list. Best of luck and sending positive energy your way. Good for you!